Hi
we have today method of : Tasty muffins Broccoli and Cheese
Preparation time: 10 minutes
Cooking time: 12 minutes
Ingredients :
250 ml (1 cup) all purpose flour with added bran or whole wheat flour
125 ml (1/2 cup) of fine semolina corn
75 ml (1/3 cup) wheat germ
5 ml (1 tsp.) Baking powder
5 ml (1 tsp.) Baking soda
250 ml (1 cup) plain Greek yogurt 0% M. G.
75 ml (1/3 cup) of skim milk
1 egg
30 ml (2 tbsp.) Of canola oil
250 ml (1 cup) chopped broccoli florets
175 ml (3/4 cup) grated Cheddar lightened
Method :
In a large bowl, combine flour, cornmeal, wheat germ, baking powder and baking soda, then set aside.
In another bowl, whisk together the yogurt, milk, eggs and oil. Pour over flour mixture and mix. Stir in broccoli and cheese. (Batter will be thick.)
Lightly spray 10 muffin cups with cooking l`huilde deposit or parchment paper. Pour the batter into the molds and bake in preheated oven at 200 ° C (400 ° F) for about 12 minutes or until the muffins are golden and firm to the touch. Cool slightly before removing from pan.
Makes 10 muffins.
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